Kidney Bean Sprouts Scientific Name and Nutrition Information

We've assembled nutritional data for sprouted kidney beans.

Sprouted Kidney Beans
Scientific Name:
     Phaseolus vulgaris

Nutrient Units Value per
100 grams of
edible portion
Sample
Count
Std.
Error
Proximates
Water
g
90.70
1
 
Energy
kcal
29
0
 
Energy
kj
121
0
 
Protein
g
4.20
1
 
Total lipid (fat)
g
0.50
1
 
Carbohydrate, by difference
g
4.10
0
 
Ash
g
0.50
1
 
Minerals
Calcium, Ca
mg
17
1
 
Iron, Fe
mg
0.81
1
 
Magnesium, Mg
mg
21
1
 
Phosphorus, P
mg
37
1
 
Potassium, K
mg
187
1
 
Sodium, Na
mg
6
0
 
Zinc, Zn
mg
0.40
0
 
Copper, Cu
mg
0.159
0
 
Manganese, Mn
mg
0.182
0
 
Selenium, Se
mcg
0.6
0
 
Vitamins
Vitamin C, total ascorbic acid
mg
38.7
1
 
Thiamin
mg
0.370
1
 
Riboflavin
mg
0.250
1
 
Niacin
mg
2.920
1
 
Pantothenic acid
mg
0.368
0
 
Vitamin B-6
mg
0.085
0
 
Folate, total
mcg
59
0
 
Vitamin B-12
mcg
0.00
0
 
Vitamin A, IU
IU
2
1
 
Vitamin A, RE
mcg_RE
0
1
 
Lipids
Fatty acids, total saturated
g
0.072
0
 
16:0
g
0.064
1
 
18:0
g
0.009
1
 
Fatty acids, total monounsaturated
g
0.039
0
 
18:1 undifferentiated
g
0.039
1
 
Fatty acids, total polyunsaturated
g
0.276
0
 
18:2 undifferentiated
g
0.107
1
 
18:3 undifferentiated
g
0.169
1
 
Cholesterol
mg
0
0
 
Amino acids
Tryptophan
g
0.044
2
 
Threonine
g
0.176
2
 
Isoleucine
g
0.186
2
 
Leucine
g
0.302
2
 
Lysine
g
0.239
2
 
Methionine
g
0.044
2
 
Cystine
g
0.048
2
 
Phenylalanine
g
0.212
2
 
Tyrosine
g
0.144
2
 
Valine
g
0.216
2
 
Arginine
g
0.228
2
 
Histidine
g
0.118
2
 
Alanine
g
0.174
2
 
Aspartic acid
g
0.546
2
 
Glutamic acid
g
0.512
2
 
Glycine
g
0.144
2
 
Proline
g
0.169
2
 
Serine
g
0.224
2