International Specialty Supply
Supplying Sprout Companies Throughout the World
|
International Specialty Supply Supplying Sprout Companies Throughout the World
|
|
820 East 20th Street Cookeville, TN 38501 USA 931 526 1106
|
Kidney
Bean Sprouts
|
| Nutrient | Units | Value per 100 grams of edible portion | Sample Count | Std. Error |
|---|---|---|---|---|
| Proximates | ||||
| Water |
g
|
89.30
|
0
|
|
| Energy |
kcal
|
33
|
0
|
|
| Energy |
kj
|
138
|
0
|
|
| Protein |
g
|
4.83
|
0
|
|
| Total lipid (fat) |
g
|
0.58
|
0
|
|
| Carbohydrate, by difference |
g
|
4.72
|
0
|
|
| Ash |
g
|
0.58
|
0
|
|
| Minerals | ||||
| Calcium, Ca |
mg
|
19
|
0
|
|
| Iron, Fe |
mg
|
0.89
|
0
|
|
| Magnesium, Mg |
mg
|
23
|
0
|
|
| Phosphorus, P |
mg
|
38
|
0
|
|
| Potassium, K |
mg
|
194
|
0
|
|
| Sodium, Na |
mg
|
243
|
0
|
|
| Zinc, Zn |
mg
|
0.44
|
0
|
|
| Copper, Cu |
mg
|
0.174
|
0
|
|
| Manganese, Mn |
mg
|
0.199
|
0
|
|
| Selenium, Se |
mcg
|
0.6
|
0
|
|
| Vitamins | ||||
| Vitamin C, total ascorbic acid |
mg
|
35.6
|
0
|
|
| Thiamin |
mg
|
0.362
|
0
|
|
| Riboflavin |
mg
|
0.273
|
0
|
|
| Niacin |
mg
|
3.024
|
0
|
|
| Pantothenic acid |
mg
|
0.381
|
0
|
|
| Vitamin B-6 |
mg
|
0.093
|
0
|
|
| Folate, total |
mcg
|
47
|
0
|
|
| Vitamin B-12 |
mcg
|
0.00
|
0
|
|
| Vitamin A, IU |
IU
|
2
|
0
|
|
| Vitamin A, RE |
mcg_RE
|
0
|
0
|
|
| Lipids | ||||
| Fatty acids, total saturated |
g
|
0.083
|
0
|
|
| 16:0 |
g
|
0.074
|
0
|
|
| 18:0 |
g
|
0.010
|
0
|
|
| Fatty acids, total monounsaturated |
g
|
0.045
|
0
|
|
| 18:1 undifferentiated |
g
|
0.045
|
0
|
|
| Fatty acids, total polyunsaturated |
g
|
0.318
|
0
|
|
| 18:2 undifferentiated |
g
|
0.123
|
0
|
|
| 18:3 undifferentiated |
g
|
0.194
|
0
|
|
| Cholesterol |
mg
|
0
|
0
|
|
| Amino acids | ||||
| Tryptophan |
g
|
0.050
|
0
|
|
| Threonine |
g
|
0.203
|
0
|
|
| Isoleucine |
g
|
0.214
|
0
|
|
| Leucine |
g
|
0.347
|
0
|
|
| Lysine |
g
|
0.275
|
0
|
|
| Methionine |
g
|
0.050
|
0
|
|
| Cystine |
g
|
0.055
|
0
|
|
| Phenylalanine |
g
|
0.243
|
0
|
|
| Tyrosine |
g
|
0.166
|
0
|
|
| Valine |
g
|
0.248
|
0
|
|
| Arginine |
g
|
0.263
|
0
|
|
| Histidine |
g
|
0.135
|
0
|
|
| Alanine |
g
|
0.200
|
0
|
|
| Aspartic acid |
g
|
0.628
|
0
|
|
| Glutamic acid |
g
|
0.589
|
0
|
|
| Glycine |
g
|
0.166
|
0
|
|
| Proline |
g
|
0.195
|
0
|
|
| Serine |
g
|
0.258
|
0
|
|