Radish Sprouts

Curious about nutrition charts for radish sprouts? Here you go!

Radish Sprouts
Scientific Name:
     Raphanus sativus

Nutrient Units Value per
100 grams of
edible portion
Sample
Count
Std.
Error
Proximates
Water
g
90.07
3
2.968
Energy
kcal
43
0
 
Energy
kj
180
0
 
Protein
g
3.81
3
0.920
Total lipid (fat)
g
2.53
3
1.566
Carbohydrate, by difference
g
3.60
0
 
Ash
g
0.53
3
0.127
Minerals
Calcium, Ca
mg
51
3
9.435
Iron, Fe
mg
0.86
3
0.211
Magnesium, Mg
mg
44
3
6.778
Phosphorus, P
mg
113
3
10.808
Potassium, K
mg
86
3
16.619
Sodium, Na
mg
6
3
1.426
Zinc, Zn
mg
0.56
3
0.159
Copper, Cu
mg
0.120
3
0.035
Manganese, Mn
mg
0.260
3
0.036
Selenium, Se
mcg
0.6
0
 
Vitamins
Vitamin C, total ascorbic acid
mg
28.9
3
3.205
Thiamin
mg
0.102
3
0.005
Riboflavin
mg
0.103
3
0.009
Niacin
mg
2.853
3
0.390
Pantothenic acid
mg
0.733
3
0.088
Vitamin B-6
mg
0.285
3
0.057
Folate, total
mcg
95
3
11.465
Vitamin B-12
mcg
0.00
0
 
Vitamin A, IU
IU
391
3
73.877
Vitamin A, RE
mcg_RE
39
3
7.388
Lipids
Fatty acids, total saturated
g
0.767
0
 
14:0
g
0.003
0
 
16:0
g
0.663
0
 
18:0
g
0.095
0
 
Fatty acids, total monounsaturated
g
0.419
0
 
16:1 undifferentiated
g
0.007
0
 
18:1 undifferentiated
g
0.409
0
 
Fatty acids, total polyunsaturated
g
1.141
0
 
18:2 undifferentiated
g
0.410
0
 
18:3 undifferentiated
g
0.722
0
 
Cholesterol
mg
0
0