Soybeans Sprouts Stir Fried

Curious about nutrition information for stir fried soybeans sprouts? We've got a nutrition chart for you.

Soybeans Sprouts
Stir-Fried

Nutrient Units Value per
100 grams of
edible portion
Sample
Count
Std.
Error
Proximates
Water
g
67.20
1
 
Energy
kcal
125
0
 
Energy
kj
523
0
 
Protein
g
13.10
1
 
Total lipid (fat)
g
7.10
1
 
Carbohydrate, by difference
g
9.40
0
 
Fiber, total dietary
g
0.8
0
 
Ash
g
3.20
1
 
Minerals
Calcium, Ca
mg
82
1
 
Iron, Fe
mg
0.40
1
 
Magnesium, Mg
mg
96
1
 
Phosphorus, P
mg
216
1
 
Potassium, K
mg
567
1
 
Sodium, Na
mg
14
1
 
Zinc, Zn
mg
2.10
1
 
Copper, Cu
mg
0.527
1
 
Manganese, Mn
mg
1.133
1
 
Selenium, Se
mcg
0.6
0
 
Vitamins
Vitamin C, total ascorbic acid
mg
12.0
1
 
Thiamin
mg
0.420
1
 
Riboflavin
mg
0.190
1
 
Niacin
mg
1.100
1
 
Pantothenic acid
mg
1.186
1
 
Vitamin B-6
mg
0.168
1
 
Folate, total
mcg
127
1
 
Vitamin B-12
mcg
0.00
0
 
Vitamin A, IU
IU
17
1
 
Vitamin A, RE
mcg_RE
2
0
 
Lipids
Fatty acids, total saturated
g
0.985
0
 
14:0
g
0.007
1
 
16:0
g
0.714
1
 
18:0
g
0.264
1
 
Fatty acids, total monounsaturated
g
1.609
0
 
16:1 undifferentiated
g
0.014
1
 
18:1 undifferentiated
g
1.581
1
 
20:1
g
0.014
1
 
Fatty acids, total polyunsaturated
g
4.009
0
 
18:2 undifferentiated
g
3.537
1
 
18:3 undifferentiated
g
0.472
1
 
Cholesterol
mg
0
0
 
Amino acids
Tryptophan
g
0.159
0
 
Threonine
g
0.503
0
 
Isoleucine
g
0.581
0
 
Leucine
g
0.939
0
 
Lysine
g
0.752
0
 
Methionine
g
0.138
0
 
Cystine
g
0.157
0
 
Phenylalanine
g
0.641
0
 
Tyrosine
g
0.478
0
 
Valine
g
0.620
0
 
Arginine
g
0.905
0
 
Histidine
g
0.348
0
 
Alanine
g
0.549
0
 
Aspartic acid
g
1.775
0
 
Glutamic acid
g
1.968
0
 
Glycine
g
0.503
0
 
Proline
g
0.675
0
 
Serine
g
0.652
0